Quick meals to cook from scratch within one hour. Few ingredients meals that are easy, nutritious, and cost pennies to make on busy days. 8- Zucchini Chicken Soup – Quick Meal to make within 1 hour for as little as $0.18/serving 7- Corn Potato Soup 6- Zucchini Soup 5- Egg, Fruit, Sorrel Salad 4- Kefir dressing 3-  Egg, Ham, & … Continue reading Dinners: One Hour or Less Quick Meals