When you spend less than you make, you save the rest to invest in stocks, in your own business, and in real estate to create multiple streams of income.
Fermenting milk that is about to expire can last longer in the fridge and saves you money as it could be used as an alternative to salad dressing and or fizzy beverage.
Where to purchase kefir grains or kefir cultures?
You can purchase kefir cultures at a whole food grocery store.
We have milk that would expire in few days.
Therefore, I decided to ferment it to avoid wasting the milk.
How to use Kefir? Milk Kefir Benefits
Kefir milk is an alternative to raw apple cider vinegar with the mother and we use it to make salad dressing.
We also use milk kefir as beverage. We drink it without sugar. You can sweetener it if desired.
Kefir or fermented milk is a probiotic healthy drink.
If you are lactose intolerant, you could try to drink kefir to see if your body can handle. It is easily digestible.
What kind of milk do you use to make kefir?
You can use whole milk or 2% fat milk to make kefir.
How long does it take to make milk kefir?
You can make milk kefir within 24 hours.
How do you make milk kefir?
Add the kefir cultures in a quart jar and cover with milk. You can use 2% milk or whole milk.
Cover with a tower or a canning lid and close it loosely to prevent flies to go in the milk. Let is sit on the counter away from a direct sun light for 24 hours.
Strain and return the cultures to a clean jar and cover with milk. The strained fermented milk can be transferred to a glass jar and stored in the fridge.
Making natural probiotic drink from excess milk saves money as you don’t need to throw away milk close to expire and it could replace salad dressing, apple cider vinegar, and mayonnaise in your grocery list.
If you don’t need to ferment milk every day, you can store the kefir grains in a glass jar cover with milk in the fridge. They will continue to slowly ferment the milk while in the fridge. Once a every 2 weeks, you could take the jar out and strain the fermented milk to store in the fridge and cover the kefir cultures with milk and return to the fridge loosely closed with the jar lid.
Another was to save money in your grocery budget is making sourdough pizza from scratch. No need to purchase yeast, store bought pizza crust, or frozen pizza.
You work hard for your money. You want to spend less and invest the rest to create streams of income.
3-How to Make Milk Kefir to Save Money and Reduce Waste?
The video explains the process.
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